Learning Grows

// A quote from The Feldenkrais Method //

Taken from the book Feldenkrais Illustrated: The Art of Learning by Tiffany Sankary
Photo: Whitney Martin (me)
Font: Beirut

The Feldenkrais Method is a type of exercise therapy devised by Israeli Moshé Feldenkrais (1904–1984) during the mid-20th century. The method is claimed to reorganize connections between the brain and body and so improve body movement and psychological state.