Connect, Contribute, Cope

The 3 C's for good mental health:
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Connect
Interaction with others is vital for happiness, and it has to be in person.
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Contribute
Get involved, contribute in some way to your community or family or something outside yourself.
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Cope
Look after yourself, get enough sleep, eat well and get exercise. All will help your overall well being.
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Prints are available in my redbubble store.