Get Out There

I feel very fortunate to live in a place where it's easy to experience the beauty of nature every day. Running on the beach in the morning is a great rejuvenator for someone with a very immobile desk job.

This is my favourite low-tide running route along Big Manly beach and around the headland to Tindalls. It's been particularly calm, clear, and beautiful the last few days so I was inspired to carry a camera with me and capture this.

For those of you like me who sit (or stand) behind a computer all day, it's important to GET OUT THERE as much as you can.

Look after your health. Keep the balance.

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