SerenIQ: Healthcare & Wellness Dashboard

Data-Driven Downtime – Relaxation, Tracked and Optimized

Relax isn’t a guess here - it’s measured.

Our dark-mode dashboard tracks every minute your brain goes off duty, pairs it with your mood, and highlights the exact hour you unwind fastest. A quick spin around the radar reveals how you switch off - reading, meditation, music, walks - so you can double down on what works and drop what doesn’t.

Hydration tags along, social time counts up, and even your sound-therapy sessions get logged. Gia, the built-in coach, watches it all and nudges you toward one simple tweak that makes tonight’s recovery better than last night’s. It’s a clean, single screen that turns downtime into hard evidence - and leaves the guesswork to other apps.

Switch to SerenIQ and watch your evening unfold in real time. A rolling relaxation graph marks the exact moment your mind drops out of work mode, with a mood line tracing the highs and lows beside it so cause and effect hit at a glance.

Social hours climb the screen like pulse bars - clear proof that a quick drink with friends cools the stress faster than any scroll. Hydration fills a glowing body silhouette, letting you see - literally - how close you are to your two-litre target, while a month-long tracker stacks good nights against restless ones, turning feelings into hard evidence.

On the right, Gia quietly stitches every signal together and slips you one sharp suggestion you can act on before bed.

Check it out and let us know your thoughts! 🌍✨

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