Your thoughts are not who you are

“Your thoughts are not who you are” or so my psychologist says.

😅At first this idea felt totally foreign to me, like “What do you mean? who am I then?”

But later I started to differentiate “voices in my head”: some belong to me, some I internalized and they belong to all the different people who influenced my life in some way

So anyway, this is me trying to express this idea with some motion design. Might be part of the bigger project, or might not. We’ll see!

Made with Cavalry app