Practice Being The Observer

You are not just your physical body, thoughts, or emotions. You are the observer, watching and experiencing your life from a unique perspective. You exist in the space between everything happening in your life. As the observer, you are not bound by the suffering or limitations of the physical world. You are an eternal entity connected to the vastness of the universe. By adopting the role of the observer, you gain a deeper understanding of yourself and the world and move closer to peace.