Free Weights vs. Resistance Bands Infographic

Michael Johnson
Michael Johnson
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    Infographic about the pros and cons of working out with free weights and resistance bands. Info provided by:

    https://steelsupplements.com/blogs/steel-blog/resistance-bands-vs-free-weights-are-bands-better#:~:text=Resistance%20band%20exercises%20tend%20to,and%20the%20other%20for%20bulking.

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    Posted on Mar 30, 2023
    Michael Johnson
    Michael Johnson
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