What is Active5?

Activ5 helps you easily incorporate working out into your day. Improve your strength, flexibility, and endurance with short workouts adjusted to your strength level

itness with data.

Look out for muscle imbalances by comparing the strength in your left and right side Assess the improvement of your muscular endurance. Improve your muscle balance and stability also by following the pattern on the screen. Weekly goals and reminders will keep you on track.

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