Pilates
“A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.”
- Joseph Pilates
WIP Research and Ideas for a local Pilates Studio.
“A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.”
- Joseph Pilates
WIP Research and Ideas for a local Pilates Studio.