A Wellness App
We're still in #Menshealthmonth, and so I decided to create a tool that can help men relieve stress from the pressure of masculinity - Men are not expected to fail, be vulnerable or make mistakes because those are not manly traits.
There are many tools and methods men(Including myself) can use to deal with stress, depression, social anxiety, bipolar disorder, etc to avoid Anger, frustrations, irritability even thoughts of suicide.
Among such tools can Wellness Apps like this one which can be a safe space to be comfortable with ourselves and really listen to ourselves and reflect.
Music by Epidemic Sound
More by Francis Juma Katambi View profile
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