Pursue Joy

Actively pursuing joy doesn’t just make you happier, it also promotes a healthier lifestyle, boosts your immune system, fights stress and pain and it even increases your life expectancy! This design is one of many in a themed design series specifically targeting healthy habits for the coming year.
--
From a living room dance party to petting a dog to jumping in the nearest body of water, no better time than now to start building out time in your schedule for joy-increasing activities.