imPAW Universe Kiko & Friends: Keep your mind & body strong

Modern-day living may not always allow us to embrace the necessity for adequate sleep. I'm guilty in this area and it's not uncommon for me to sleep less than 6 hours per day. Yet, it's an unwritten rule that adequate sleep is essential for maintaining optimal health and well-being.

Therefore keep your mind and body strong by getting restful sleeps. This artwork is Day 6 of 10 about the importance of healthy body, mind and attitude.